福岡市のパーソナルジムならVIOSメディカルフィットネス | お客様の声

理学療法士の資格をお持ちの先生に個別最適なトレーニングをしていただけるため、安心して通うことができます。お値段も他と比べてお手頃で、予約もアプリでできるので大変便利です。

(Translated by Google)
You can come to our clinic with peace of mind, as our qualified physical therapists will provide you with the best individualized training. The prices are reasonable compared to others, and you can make reservations through the app, which is very convenient.

入会して数ヶ月ですが、とても楽しいです！
今まで自己流で筋トレしていましたが、やっぱり誰かに教えてもらう方が断然効くと思います！トレーナーさんと会員さんも優しいのでお勧めです☺️

(Translated by Google)
It's been a few months since I joined, but I'm having so much fun!
Up until now, I've been training on my own, but I think it's definitely more effective to have someone teach you! The trainers and members are also kind so I recommend it ☺️

以前は別の大型ジムに通っていたのですがやはり自分1人ではマシン等を利用しても正しく使えているのか不安だったのですがこちらのパーソナルトレーニングでマシンでの正しいトレーニングの仕方や自己流になってしまっていたスクワットの姿勢なども正しく教えていただけるので効果の違いを実感しています。

気になる箇所やパソコン仕事による首・背中の痛み等を相談してそれに合わせたトレーニングのメニューを組んでいただけるのとトレーニングの予約をいつでもアプリでできるのが簡単で便利です^-^

(Translated by Google)
I used to go to another large gym, but I was worried about whether I could use the machines properly by myself, but this personal training program taught me how to do the correct training on the machines and how to do it myself. He taught me the correct squat posture, which I was used to, and I can really feel the difference in effectiveness.

It's easy and convenient that you can consult with us about areas of concern or neck/back pain caused by computer work, and we'll create a training menu for you, and that you can make training reservations at any time using the app ^-^

友人に誘われて入会しました。
初心者なので勝手がわからず、トレーナーの方の説明を聞いて、お手本もしっかり見てから真似するようにしました。
が、自分では正しいフォームでやっているつもりでも、大抵間違えているか、徐々に崩れてきます。
その度に修正していただくのですが、正しい形に調整してもらったあとは、狙ったところに負荷が来るようになり、キツさといいますか、効いている実感が全く違いました。
自分では間違えていることに気づけないので、特に初心者は、パーソナルでしっかり見ていただくのが良いと痛感しました。(自己流だと、変な部分を鍛えてしまうと思いますし、腰や首を痛めそうです。)
トレーニングが終わったあとは、いつも足ががくがくでしたが、達成感があり、気分が良かったです。

週1回、2ヶ月間のトレーニングで、筋肉量が増え、体重と体脂肪率は減りました。
肩甲骨のあたりが動くようになり、姿勢も良くなったと思います。
気になっていた肩の高さの左右差も目立たなくなりました。
短期間でこんなに変わるものかと驚いています。
トレーニング初心者の方はもちろん、トレーニングの効果を求める方にも、とってもおすすめです！

(Translated by Google)
I joined at the invitation of a friend.
Since I was a beginner, I didn't know what to do, so I listened to the trainer's explanation and carefully watched the example before trying to imitate it.
However, even if you think you are using the correct form, you usually make mistakes or your form gradually deteriorates.
I have to make adjustments each time, but after getting it adjusted to the correct shape, I was able to apply the load to the target area, and it felt completely different, not to mention how hard it was.
I realized that it's best for beginners, especially if you're a beginner, to take a closer look at it personally, as you won't realize you're making a mistake. (If you do it your own way, you'll end up training the wrong parts, and you're likely to hurt your lower back and neck.)
My legs always gave out after I finished training, but I felt a sense of accomplishment and felt great.

After training once a week for two months, I gained muscle mass and lost weight and body fat percentage.
I can now move around my shoulder blades and I think my posture has improved.
The difference in shoulder height between the left and right sides, which I had been concerned about, is no longer noticeable.
I'm surprised that things can change so much in such a short period of time.
Highly recommended for those who are new to training, as well as those looking for the effects of training!

運動不足による腰や膝の痛みに悩まされており、気軽に通えるジムがないか探していました。
理学療法士の資格をお持ちの先生に個別最適なトレーニングをしていただけるため、安心して通うことができます。お値段も他と比べてお手頃で、予約もアプリでできるので大変便利です。
3ヶ月ほど通いましたが、日常生活で痛みを感じるのとがなくなり効果絶大です。運動不足も解消され疲れにくい体になったと実感しています。
はじめてジムに通う方、痛みに悩んでいる方におすすめです！これからも通い続けようと思います！！

(Translated by Google)
I was suffering from lower back and knee pain due to lack of exercise, and was looking for a gym that I could easily go to.
You can come to our clinic with peace of mind, as our qualified physical therapists will provide you with the best individualized training. The prices are reasonable compared to others, and you can make reservations through the app, which is very convenient.
I've been going for about 3 months, and the pain in my daily life has disappeared and the results are great. I feel that my lack of exercise has been resolved and my body is less fatigued.
Recommended for those who are going to the gym for the first time and those who are worried about pain! I plan on continuing to visit! !